THE BETTER MINERAL SUPPLEMENT: COLLOIDAL OR IONIC?

Minerals are the electrolytes in our body that balances it out and gives us a healthy mind and body, making our bones and tendon strong enough to support our weight, giving our brain the ability to function as it should.

In the body, the electrolytes play an essential role in the workings of the cells and in maintaining fluid balance and a normal acid-base balance. Simply, something you need in the right amounts to be healthy in both mind and body, without BALANCE things don't work properly!

Symptoms occur when the electrolytes are imbalanced

If a body has inefficient amounts of Electrolytes in the system, all kinds of things happen to you. Vitamins and nutrients cannot be absorbed into your system without the correct amounts of electrolytes. When this occurs small things happen such as sluggish drained feeling, slight depression, headaches, dry mouth, ever so slight dizziness, dry skin, and dry hair.

All of which are taxing your body and destroying different systems and organs. Over time when mineral imbalance is prolonged more exaggerated tiredness (chronic fatigue syndrome), headaches (migraine, tension), dry skin, dry hair, brittle nails, depression, manic episodes, paranoia, and even obesity.

The drug companies have come up with all kinds of little pills to counteract these symptoms when all that is usually needed is constant daily mineral balance. As Charles Northen, M.D. & Bernard Spur, M.D. authors of " Know Your Nutrition noted:

"It is not commonly known that in the absence of minerals, vitamins have no function. Lacking vitamins, our system can make use of the minerals, but lacking minerals, the vitamin is useless." The human body can manufacture some vitamins, (B in the intestinal tract, D from sunshine) but the body cannot manufacture its own minerals - they must be supplied by food and water. When in adequate amounts, they make a strong healthy mind and body. When they are lacking, disease sets in… "

What minerals to take?

Ionic or colloidal mineral supplements!

Even though colloidal minerals are easily absorbed into the body they have a very low bio-availability. In fact, colloidal minerals can be toxic:

"Many colloidal mineral supplement products contain high concentrations of some minerals, but no independent analysis can be found of any colloidal product out there that contains significant levels of more than a dozen or so minerals." States Alexander G. Schauss, Ph.D. Director of Life Sciences Division, American Institute for Biosocial Research, Inc., Tacoma WA.

Ionic minerals are totally bio-available. Results are immediate. In other words, from the first drink of ionic water, the calcium, magnesium, and other valuable nutrients go to work. You don't have to wait longer to see the value of ionic minerals in your life. You don't have to take it for months to experience a shift in your body chemistry--it's immediate!

Team HealthyYOU
http://healthyyoucmd.blogspot.com
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